Online Therapy and Psychotherapy with Tidal Grace
Start your journey to clarity, connection, and lasting transformation: Therapy for Depersonalization, PTSD, Anxiety, Depression, and Reclaiming your True Self
Evidence-Based Online Therapy with a Global, English-Speaking Psychotherapist
Who I Am: Your Global, English-Speaking Psychotherapist
I’m Tidal Grace, and I’m here to help you find the clarity and connection you’ve been seeking. As a certified psychotherapist, my work is all about deep, personalized transformation—not just managing symptoms, but helping you break free from what’s been holding you back. Drawing on evidence-based treatments, I help clients address a range of issues, including depersonalization, PTSD, trauma, anxiety, and depression.
In Germany, I am recognized as an Honours Level Psychologist and accredited by the BDP (Bundesverband Deutschen Psychologinnen und Psychologen). With a global client base, I focus on building awareness, breaking free from limiting patterns, and embracing personal growth through transformative online therapy sessions.
Evidence-Based Treatment Tailored to You
I blend evidence-based practices like ACT, IFS (Internal Family Systems Therapy), Gestalt Therapy, and mindfulness to create a framework that’s as unique as you are. It’s not just about techniques; it’s about our relationship, and how we’ll work together to uncover the patterns keeping you stuck.
Ready to Begin Your Online Therapy Journey?
his is more than just a session—it’s a partnership for lasting change. Whether you’re navigating trauma or seeking clarity, we’ll explore your unique challenges and move through them together, creating space for real transformation.
If you are ready to start your journey, let’s take the first step together. Schedule Your Appointment
Your Path Through Online Therapy and Psychotherapy
My approach is collaborative and tailored to your unique needs. Together, we will explore the patterns that limit you and work to replace them with healthier habits. Over time, this journey helps you achieve greater freedom, connection, and vitality.
I use evidence-based methods like CBT, IFS (Internal Family Systems Therapy), ACT, and mindfulness. These techniques empower you to face life’s challenges with confidence and clarity.
How Online Therapy Sessions Work
- Confidential sessions (via Zoom) for a focused experience.
- Our sessions are designed to create a distraction-free space where you can feel fully heard, supported, and ready to tackle whatever life throws at you.
- Practical, evidence-based tools like ACT and mindfulness for lasting results.
- Weekly or biweekly appointments for consistent progress.
- Designed for individuals ready to commit to meaningful transformation.
Why Choose Online Therapy?
Online therapy offers the flexibility to connect from anywhere in the world. Whether you’re navigating life transitions, addressing past trauma, or seeking clarity, therapy provides a safe and supportive space to grow.
This format ensures convenience, confidentiality, and a distraction-free environment for your sessions. Start your healing journey today with personalized, evidence-based care tailored to your needs.
What Transformation Means
"Transformation isn’t easy, but with courage and commitment, we’ll work together to turn challenges into opportunities for growth, unlocking new strengths and creating the path you deserve."
Start Your Therapy Journey Today
Begin your first session now and take a step toward clarity and personal growth. Sign up here to start right away.
