ONLINE THERAPY for TRAUMA & COMPLEX PTSD

Breaking Free from Trauma's Prison

Trauma isn't just about past events - it fundamentally alters your relationship with reality. Complex PTSD and trauma create invisible barriers between you and authentic experience, leading to disconnection, hypervigilance, and overwhelming emotional states.

Professional Recovery Path

Gestalt Therapy: Direct Experience

Moving beyond traditional trauma approaches, we engage with your immediate experience:

• Develop real-time awareness of trauma responses
• Transform protective patterns into conscious choices
• Build authentic connection with yourself and others
• Navigate triggers with growing confidence
• Reclaim your natural capacity for presence

Internal Family Systems: Deep Healing

Expert application of IFS for trauma recovery:

• Connect with parts carrying trauma burden
• Transform protective responses
• Access your natural healing capacity
• Build internal harmony and resilience

Understanding Recovery

Professional trauma therapy requires:

• Expert guidance through difficult terrain
• Clear framework for sustainable change
• Sophisticated understanding of trauma
• Integration of multiple evidence-based approaches
• Professional support for deep transformation

"Healing from complex trauma isn't about erasing the past - it's about reclaiming your natural capacity for authentic presence and connection."